Shiatsu massage is a popular health treatment that originated in Japan but is now widely practiced around the world. But should you give Shiatsu massage a try? Keep reading for the top reasons why you should get a Shiatsu massage.
Shiatsu therapists help restore healthy energy in the body by applying pressure with their hands, fingers and elbows to specific areas of the body. The massage follows the energy pathways in the body to release muscle tension and improve circulation. This makes it a great treatment option for chronic pain sufferers and anyone looking to reduce stress.
One of the main aims of Shiatsu massage is to balance energy in the body, also known as qi or chi. Through this practice, Shiatsu therapists are trained to apply pressure and release tension in an intentional way to improve your entire body health.
